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If you are feel unmotivated or unhappy about your wellbeing, then it is time to change that! And as the old saying goes: Book in today for your Ayurvedic Health Consultation, and start thriving in the Health and Wellbeing you deserve! Coat pot in coconut oil. Place coconut milk, water, salt, and rice in pot. Stir as you bring to a gentle boil. Let cook about 20 minutes until rice is tender and all liquid has been absorbed. Fluff with fork before serving. Trabalho que faz a alma sorrir! My team makes fun of me and even sometime give me a little tap on the hand to stop me!
A good piece of toast made with fresh gluten-free buckwheat bread with sliced avocado, coriander, a pinch of gomasio, a touch of lime and a trickle of hemp oil. It only takes one and a half minutes to prepare and it is both delicious and healthy! There are so many. When it is nice weather, I love to set a beautiful table in the garden of our workshop, with lots of flowers, good food, friends and of course my beloved team! This year we were in the middle of a forest that was lit by lanterns with dinner simmering on a big fire, the year before, it was in the Australian bush with lots of flowers and candles.
It sounds little Mormon told like this, but the girls cook heaps of delicious recipes, while the boys build tables, benches, theater stages and light the fire. If only everyday could be like that! The first, edible flowers. I believe that to be well digested, the dish should look as good as it tastes.
The second, good quality ingredients. You must be aware of where the basic cooking ingredients are from. Fresh fruit with a handful of oilseeds, almonds, walnuts and hazelnuts. Or, our mouth-watering caramelized granola and homemade gluten-free coconut yogurt.
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And my last super-tasty option, my energy balls! Your favorite recipe to cook for friends? I make it very often, it only takes five minutes Grains de kefir biocoop and my guests absolutely love it every time. My personal touch is to serve it with wild rice and fresh herbs picked in my garden. This is also the recipe that I make the most for my partner. Contrary to popular belief, we do not need higher levels of animal protein to feed our muscles. Vegetable proteins from mixing legumes with grains are very good quality protein and therefore, they are an excellent fuel for the body, even for playing sport. Mushrooms, sprouting seeds rich in essential amino acids and algae should not be overlooked either.
Even a small dose of spirulina or Klamath can replenish protein and chlorophyll levels. What are your must-have products in your fridge?